Mexican Quinoa
Quinoa (prepare as directed on box)
Taco Seasoning
1 can Black Beans
I can of Corn
Green Bellbepper
Tofu (optional: Chicken, beef, etc.)
1 cup of Cheddar Cheese (Dairy or Vegan)
Hot Sauce of your choice (I like Frank Red Hot)
1. Prepare QUINOA as directed for 4 servings. While cooking, add in TACO SEASONING and let Quinoa cook with seasoning.
2. In a seperate pan, mix the TOFU, BLACK BEANS, CORN and BELL PEPPER with a little bit of olive oil and/or butter and let it cook. Season however you like. I add dried basil or oregano. Add in HOT SAUCE.
3. When Quinoa is done cooking, mix in the vegetables, tofu (hopefully you got it a bit browned) and stir. Add more HOT SAUCE. Melt in CHEDDAR CHEESE.
Eat up Amigos!
And congratulate yourself for eating HEALTHY!
*Gluten Free
*Low Carb
*High Protein
*Low Fat
*Low carb
*Vegan if you choose no cheese/vegan cheese
I PROMISE. it's gooooooooood.
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